Apps to help with a healthy mind

by Vicky Moss-Crump | December 19th, 2017

There are many apps available for you to download on your device, which can help improve your mental health. Here are a few of the top picks, including relaxation and meditation techniques. Click here to download your free guide…Apps Healthy Mind

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Positive People and Hopeful Families offers a lifeline to people who are not in work to help build confidence, skills and give a sense of hope for the future.

The projects give people the opportunity to get involved in local communities, meet new people and have fun through a range of activities.

Positive People and Hopeful Families are funded by The European Social Fund and The National Lottery Community Fund.